Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.

Join us the morning after Desert Gravel for a relaxed, community recovery ride and guided nervous system reset.

We’ll meet at CBB Bike Shop for FREE coffee + pastries, begin with a short conversation on post-race integration, then roll out for a 90 minute, conversational-paced ride.

Details:
CBB Bike Shop
Free coffee + pastries (GF + vegan available)
Free event — registration required
All paces welcome

Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.

Conscious Yoga Nidra and Sound Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.

A simple Saturday morning practice to help you return to center.

Each session blends elements of Kriya, breathwork, and/or Yoga Nidra to support nervous system regulation, clarity, and ease.

No two sessions are exactly the same—this is an intuitive space guided by what feels most supportive in the moment.

Come as you are. Leave feeling more like yourself.

Donation-based. All are welcome.

Class length will vary, but will range from 30-45 minutes with additional 15 minutes available for reflect

Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.

Yoga Nidra + Sound in Edwards, Colorado to support deep rest, nervous system reset, and integration. A guided meditation practice with live sound to help the body restore while the mind remains gently aware.