Upcoming Events
See What's Happening
View upcoming breathwork workshops, yoga nidra sessions, and retreats in Colorado, Utah, Mexico, Spain and beyond. events are all about connection, creativity, and collaboration. Don’t miss your chance to be part of the experience.
Conscious Breathwork + Yoga Nidra: Sacral chakra
Conscious Breathwork Workshop focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
Conscious Breathwork: Rise & Expand
Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
Luxury Adventure Wellness Retreat - Mallorca
Root to RIDE Retreats are for the athlete seeking a reset—not by stepping away from movement, but by stepping into a new relationship with it.
This is a space to explore what it means to be an athlete in transition—seasonally, professionally, or through the natural evolution of your life.
Luxury Adventure Wellness Retreat - Baja
Explore upcoming breathwork workshops, yoga nidra sessions, and retreats in La Ventana, Mexico. Reserve your spot and experience guided nervous system support.
Conscious Breathwork + Yoga Nidra: Throat Chakra
Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
Desert Gravel Recovery ride
Join us the morning after Desert Gravel for a relaxed, community recovery ride and guided nervous system reset.
We’ll meet at CBB Bike Shop for FREE coffee + pastries, begin with a short conversation on post-race integration, then roll out for a 90 minute, conversational-paced ride.
Details:
CBB Bike Shop
Free coffee + pastries (GF + vegan available)
Free event — registration required
All paces welcome
Conscious Breathwork + Yoga Nidra: Heart Chakra
Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
Yoga Nidra + Sound
Conscious Yoga Nidra and Sound Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
She can Fix That!
We’ve all been there—stuck trailside with a flat. Not anymore. No more walk of shame!
A simple, practical clinic focused on one essential skill—fixing a flat. Derek Huddle will guide you step-by-step through the process so you can feel confident and capable out on your own.
Women-only.
All levels welcome.
12 particpants max.
$10 per person.
Meet at the Eagle Town Park
500 Washington Street, Eagle, Colorado
4-5PM
Anchor: A weekly offering
A simple Saturday morning practice to help you return to center.
Each session blends elements of Kriya, breathwork, and/or Yoga Nidra to support nervous system regulation, clarity, and ease.
No two sessions are exactly the same—this is an intuitive space guided by what feels most supportive in the moment.
Come as you are. Leave feeling more like yourself.
Donation-based. All are welcome.
Class length will vary, but will range from 30-45 minutes with additional 15 minutes available for reflect
Conscious Breathwork: Root & Release
Conscious Breathwork Workshop in Eagle, Colorado focused on creativity, emotional flow, and nervous system regulation. Experience guided breathwork, sound, and somatic practices with KJ Alignment.
Yoga Nidra + Sound
Yoga Nidra + Sound in Edwards, Colorado to support deep rest, nervous system reset, and integration. A guided meditation practice with live sound to help the body restore while the mind remains gently aware.