Work with Karen

Explore the offerings below to find the path that supports you best.


Whether you’re an entrepreneur seeking brand alignment and PR strategy, navigating transition, or an individual drawn to breathwork, each option is designed to foster clarity, alignment, and growth—personally and professionally.

Alignment Coaching

For those seeking personal or professional clarity without a larger package.

  • $150/session

  • Support in refining vision, messaging, or navigating transitions—giving you a strategy and the accountability to carry it forward.

This 50-minute Zoom session is designed to meet you right where you are—whether you’re navigating a life or career transition, refining your brand vision, or integrating recent growth. Together we’ll get to the heart of what feels unclear, realign you with your values, and identify practical next steps. You’ll leave with grounded insight and actionable tools you can apply immediately.

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Public Relations

Brands or entrepreneurs ready to move from clarity into consistent, supported execution.

  • Brand Alignment.

  • PR/Visibility Path – media outreach, influencer/partnership seeding, collaborations, grassroots activations, or event support.

  • Ongoing Coaching & Strategy Support – weekly meetings to refine focus and keep momentum.

Investment: 3 month retainer

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Let’s Collaborate

Unsure what you need to take your potential to the next level? Have an idea, event, or community you'd love to co-create with? Whether it's needing more clarity on what offering fits you best, wanting to collaborate, or something entirely new—I'd love to hear from you.

Reach out below.

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Breathwork

A supportive introduction or reset — for both personal and professional clarity.

  • $90/session

  • A customized breath sequence designed to meet your current needs.

  • A deeper connection to your body’s wisdom, supporting resilience and grounded decision-making.

  • Practical tools you can integrate daily for calm, clarity, and presence.

This 45-minute Zoom session uses intentional breathing practices to regulate the nervous system, enhance focus, and restore balance. By creating space in the body and mind, breathwork becomes a powerful tool for alignment—helping you reconnect with clarity in both your personal life and professional path.

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"When we pause, allow a gap and breathe deeply, we can experience instant refreshment. Suddenly, we slow down, and there's the world."

—Pema Chödrön

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