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Conscious Breathwork, Yoga Nidra + Sound Healing: Third Eye

  • Vitality Yoga 717 Sylvan Lake Road B-2 Eagle, CO, 81631 United States (map)

June 13 —

Conscious Breathwork, Yoga Nidra + Sound Healing: Third Eye

The third eye invites us to move beyond the illusion of separation and into the clarity of oneness. In this class, we will explore the ways the ego can narrow our vision, keeping us caught in old stories, perceived limitations, and the belief that we are walking this path alone.

Through conscious breathwork, Yoga Nidra, and sound healing, we will soften the grip of the mind and open to a deeper inner knowing. This is the space where we begin to see our lives not as separate or isolated, but as part of a greater web of belonging, lineage, and purpose.

Together, we will journey into the third eye as a place of insight, remembrance, and devotion: to all who came before us, all who walk alongside us, and all who have yet to come.

This practice is an invitation to see more clearly, trust more deeply, and remember that your life is part of something much greater than yourself.

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May 28

Conscious Breathwork + Yoga Nidra: Sacral chakra

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June 25

Conscious Breathwork: Rise & Expand