Conscious Breathwork Session

$175.00

A deeper dive—

This guided session uses connected breath to access what lives beneath the surface, creating space for emotional release, energetic realignment, and new insight. By clearing what feels stuck, you open the door to greater clarity—in your inner life, relationships, and professional path. Within a safe, compassionate container, you’ll move energy, meet yourself with honesty and compassion, and return to a grounded sense of alignment.

You’ll experience:

  • Guided Breath Journey (75–90 minutes via Zoom).

  • Pre-session intention setting via email to clarify your focus.

  • Personalized integration support to carry insights forward into daily life and work.

A deeper dive—

This guided session uses connected breath to access what lives beneath the surface, creating space for emotional release, energetic realignment, and new insight. By clearing what feels stuck, you open the door to greater clarity—in your inner life, relationships, and professional path. Within a safe, compassionate container, you’ll move energy, meet yourself with honesty and compassion, and return to a grounded sense of alignment.

You’ll experience:

  • Guided Breath Journey (75–90 minutes via Zoom).

  • Pre-session intention setting via email to clarify your focus.

  • Personalized integration support to carry insights forward into daily life and work.

 

This session is for those ready to go beyond the surface and engage breath as a tool for emotional and energetic transformation.

We’ll begin with intention setting and grounding, followed by an active, connected breath pattern known to unlock stored emotion and subconscious patterns.

The session ends with time to integrate. While deeply cathartic, the process is always held with compassion and care. This is where lasting shifts often begin—through the body, with the breath.