Welcome to breath club

Join the club

Subscription
Free

Get anytime access to a growing library of breathwork, meditation, and kriya practices—designed to meet you where you are and support your active lifestyle.


✓ Mindfulness on the go

The first rule of Breath Club?

We talk about it.

Breathwork workshops and 1:1 nervous system coaching in Vail, Colorado. Build resilience, reduce stress, and reconnect to your body.

Breathwork

Functional and transformative breathing techniques that regulate stress, sharpen focus, and build resilience—on and off the trail.

Breathwork and nervous system coaching based in Vail, Colorado

Meditation

Mental training to quiet the noise, increase clarity, and enhance your ability to stay present through challenge and change.

What is Breathwork and How Does It Help Your Nervous System?

Kriya

A powerful blend of breath, movement, and focus used to reset your energy, strengthen your nervous system, and align action with purpose.

What’s included?

Get anytime access to a growing library of breathwork, meditation, and kriya practices—designed to meet you where you are and support your active lifestyle. Each month, enjoy two new practices added to the collection, alongside workshops and exclusive content to help you regulate, restore, and reconnect.

Included with your membership:

  • On-demand access to all past and current practices

  • Two new practices added monthly

  • Guided breathwork, meditation, and kriya sessions

  • Themed workshops and exclusive content

  • Tools to regulate stress, improve focus, and enhance recovery

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Subscription
Free

Get anytime access to a growing library of breathwork, meditation, and kriya practices—designed to meet you where you are and support your active lifestyle.


✓ Mindfulness on the go
Breathwork & Yoga Nidra Retreats in Colorado, Utah, Mexico & Spain

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.