Conscious Breathwork Journey: 75-90 Minutes
A deeper dive into emotional release and energetic realignment.
This guided experience uses connected breath to explore what lives beneath the surface—supporting release, insight, and healing within a safe, held container. Come ready to move energy, meet yourself with compassion, and return to wholeness.
Includes pre-session intention setting via email
75–90 minute guided Zoom journey
Personalized integration suggestions + full session recording within 24 hours
A deeper dive into emotional release and energetic realignment.
This guided experience uses connected breath to explore what lives beneath the surface—supporting release, insight, and healing within a safe, held container. Come ready to move energy, meet yourself with compassion, and return to wholeness.
Includes pre-session intention setting via email
75–90 minute guided Zoom journey
Personalized integration suggestions + full session recording within 24 hours
A deeper dive into emotional release and energetic realignment.
This guided experience uses connected breath to explore what lives beneath the surface—supporting release, insight, and healing within a safe, held container. Come ready to move energy, meet yourself with compassion, and return to wholeness.
Includes pre-session intention setting via email
75–90 minute guided Zoom journey
Personalized integration suggestions + full session recording within 24 hours
This session is for those ready to go beyond the surface and engage breath as a tool for emotional and energetic transformation.
We’ll begin with intention setting and grounding, followed by an active, connected breath pattern known to unlock stored emotion and subconscious patterns.
The session ends with time to integrate. While deeply cathartic, the process is always held with compassion and care. This is where lasting shifts often begin—through the body, with the breath.
