Coaching and Mentorship Single Session
For returning clients seeking quick clarity, recalibration, or aligned support.
This 50-minute Zoom session is designed to meet you right where you are. Whether you're navigating a current challenge, refining an intention, or integrating recent growth, this space offers a grounded, effective reset. You'll walk away with fresh insight and tools you can apply immediately.
For returning clients seeking quick clarity, recalibration, or aligned support.
This 50-minute Zoom session is designed to meet you right where you are. Whether you're navigating a current challenge, refining an intention, or integrating recent growth, this space offers a grounded, effective reset. You'll walk away with fresh insight and tools you can apply immediately.
For returning clients seeking quick clarity, recalibration, or aligned support.
This 50-minute Zoom session is designed to meet you right where you are. Whether you're navigating a current challenge, refining an intention, or integrating recent growth, this space offers a grounded, effective reset. You'll walk away with fresh insight and tools you can apply immediately.
My approach
I embody what I teach—living my work through daily practice, continued study, and lived experience. With a foundation in Human Performance and Sports Psychology, my path led to a 13-year career as an elite cyclist before evolving into mentorship and holistic coaching. My approach blends science-based Western cognitive theory with Eastern energetic traditions, integrating breathwork, mindset coaching, and Kriya to support deep and lasting transformation.
Whether you're navigating the demands of competition, transitioning out of sport, or simply seeking a more purposeful relationship with movement, this work meets you at the intersection of drive and alignment—where effort becomes purpose, and growth feels sustainable.Make it stand out
