Coaching and Mentorship 6 Session Package
For those committed to meaningful transformation with spacious, ongoing support.
This six-session journey allows us to explore multiple layers of your inner and outer world. With bi-weekly 50-minute Zoom calls, you’ll receive customized tools, reflections, and practices to anchor sustainable change.
Ideal for athletes, leaders, and wholehearted humans in a season of reinvention, expansion, or growth.
Six 50-minute Zoom calls
Unlimited email access throughout the package timeframe
For those committed to meaningful transformation with spacious, ongoing support.
This six-session journey allows us to explore multiple layers of your inner and outer world. With bi-weekly 50-minute Zoom calls, you’ll receive customized tools, reflections, and practices to anchor sustainable change.
Ideal for athletes, leaders, and wholehearted humans in a season of reinvention, expansion, or growth.
Six 50-minute Zoom calls
Unlimited email access throughout the package timeframe
For those committed to meaningful transformation with spacious, ongoing support.
This six-session journey allows us to explore multiple layers of your inner and outer world. With bi-weekly 50-minute Zoom calls, you’ll receive customized tools, reflections, and practices to anchor sustainable change.
Ideal for athletes, leaders, and wholehearted humans in a season of reinvention, expansion, or growth.
Six 50-minute Zoom calls
Unlimited email access throughout the package timeframe
My approach
I embody what I teach—living my work through daily practice, continued study, and lived experience. With a foundation in Human Performance and Sports Psychology, my path led to a 13-year career as an elite cyclist before evolving into mentorship and holistic coaching. My approach blends science-based Western cognitive theory with Eastern energetic traditions, integrating breathwork, mindset coaching, and Kriya to support deep and lasting transformation.
Whether you're navigating the demands of competition, transitioning out of sport, or simply seeking a more purposeful relationship with movement, this work meets you at the intersection of drive and alignment—where effort becomes purpose, and growth feels sustainable.
