Coaching and Mentorship 3 Session Package
For athletes, achievers, and wholehearted humans seeking clarity, balance, or support through the demands and transitions of their active lives.
Over the course of three 50-minute Zoom sessions, we’ll clarify your focus, uncover what’s getting in the way, and integrate personalized practices to support your goals. This short-term container is perfect for navigating transition points, reigniting purpose, or refining your path with intention and accountability.
Three 50-minute Zoom calls
Unlimited email access throughout the package timeframe
For athletes, achievers, and wholehearted humans seeking clarity, balance, or support through the demands and transitions of their active lives.
Over the course of three 50-minute Zoom sessions, we’ll clarify your focus, uncover what’s getting in the way, and integrate personalized practices to support your goals. This short-term container is perfect for navigating transition points, reigniting purpose, or refining your path with intention and accountability.
Three 50-minute Zoom calls
Unlimited email access throughout the package timeframe
For athletes, achievers, and wholehearted humans seeking clarity, balance, or support through the demands and transitions of their active lives.
Over the course of three 50-minute Zoom sessions, we’ll clarify your focus, uncover what’s getting in the way, and integrate personalized practices to support your goals. This short-term container is perfect for navigating transition points, reigniting purpose, or refining your path with intention and accountability.
Three 50-minute Zoom calls
Unlimited email access throughout the package timeframe
My approach
I embody what I teach—living my work through daily practice, continued study, and lived experience. With a foundation in Human Performance and Sports Psychology, my path led to a 13-year career as an elite cyclist before evolving into mentorship and holistic coaching. My approach blends science-based Western cognitive theory with Eastern energetic traditions, integrating breathwork, mindset coaching, and Kriya to support deep and lasting transformation.
Whether you're navigating the demands of competition, transitioning out of sport, or simply seeking a more purposeful relationship with movement, this work meets you at the intersection of drive and alignment—where effort becomes purpose, and growth feels sustainable.
