Conscious Breathwork + Yoga Nidra Heart Chakra — From Rejection to Forgiveness

Set against the natural beauty of Mallorca, this immersive retreat explores the psychology of the heart—supporting the shift from patterns of protection and rejection into openness, compassion, and trust.

Each day is intentionally designed to balance movement, stillness, and integration.

Mornings begin with guided mountain bike rides, offering an embodied way to engage with the landscape—awakening energy, presence, and connection.

From there, we move into breathwork practices designed to open the heart, release stored emotional tension, and deepen awareness through the body.

As the nervous system settles, you’ll be guided into Yoga Nidra, allowing for deep restoration and integration.

Throughout the retreat, space is held for reflection, optional sharing, and quiet integration, alongside beautiful accommodations, nourishing meals, and curated excursions.

What’s Included

• Daily guided mountain bike rides (all levels supported)

• Daily breathwork sessions

• Guided Yoga Nidra for nervous system restoration

• Curated excursions and local experiences

• Luxury accommodations in Mallorca

• Thoughtfully prepared meals

• Optional integration + reflection sessions

This is a limited-capacity experience designed for those seeking both inner work and outward adventure—held in a setting that supports depth, clarity, and meaningful reset.