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Get ready to RIDE!
Meet at Eagle Bike Park on Wednesday at 9 AM and plan for three hours of on- and off-the-bike skills work exploring how the bike can support our physical, mental, emotional, and spiritual health.
We’ll cover foundational skills like bike knowledge, body positioning, balance, and the bike-body relationship, alongside how our mental and emotional patterns can either enhance or hold us back on the trail.
We’ll bring it all together through shared experience and end with a short ride to practice these new skills.
Community-centered, pay-what-you-can range: $20–$75
Venmo: @KarenJarchow
Questions? Send me a note at karen.jarchow@gmail.com.

